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Lauren Alcorn
Jul 14, 20233 min read
Charging Your Emotional Battery
Every one of us has an emotional battery, a battery that can be full, low, or constantly charging. When our battery is fully charged, we...
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Lauren Alcorn
Jul 5, 20233 min read
Embracing Emotional Therapy Support
In our journey through life, we encounter a wide range of emotions and experiences that shape who we are. Sometimes, these experiences...
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Lauren Alcorn
Jul 5, 20232 min read
Beyond Medication
EXPLORING ALTERNATIVES TO MEDICATION FOR MENTAL HEALTH When it comes to managing mental illness, medication is often the go-to approach....
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Lauren Alcorn
Jul 5, 20233 min read
Nourishing the Mind
HOW NUTRITON SUPPORT CAN ENHANCE MENTAL HEALTH When it comes to mental health, we often focus on therapy, medication, and lifestyle...
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Lauren Alcorn
Jul 5, 20232 min read
Biofeedback: Enhancing Mind-Body Wellness
Biofeedback is a therapeutic technique that provides real-time feedback on physiological processes occurring within the body. Through the...
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Lauren Alcorn
Jul 5, 20232 min read
Empowering Mental Health
A FUNCTIONAL APPROACH TO CARE In a world where mental health challenges are increasingly prevalent, finding effective solutions and...
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Lauren Alcorn
Jul 5, 20233 min read
Nurturing the Journey
THE IMPORTANCE OF PERINATAL MENTAL HEALTH The perinatal period, encompassing pregnancy and the first two years postpartum, is a time of...
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Lauren Alcorn
Jul 5, 20232 min read
Unyte iLs Focus System Therapy
In the fast-paced world we live in, maintaining focus and mental clarity can be a daunting task. Whether you're a student, a...
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Lauren Alcorn
Jul 5, 20233 min read
Pulsed Electromagnetic Field Therapy
Illuminating the Path to Healing In the pursuit of holistic healing modalities, Pulsed Electromagnetic Field (PEMF) therapy has emerged...
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Lauren Alcorn
Jul 5, 20233 min read
The Radiant Power of Red Light Therapy
A Bright Path to Wellness In recent years, the field of holistic wellness has witnessed the rise of a remarkable therapy known as red...
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Lauren Alcorn
Jul 5, 20233 min read
Harmonizing Mind and Body
Exploring the Synergy of BrainTap Meditation and Vibroacoustic Therapy As the quest for holistic well-being gains momentum, innovative...
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Lauren Alcorn
Jul 5, 20233 min read
Unveiling the Power of Polyvagal Theory and The Safe and Sound Protocol
Healing through the Vagus Nerve In recent years, the field of psychology has witnessed the emergence of innovative therapeutic approaches...
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Lauren Alcorn
Jul 5, 20232 min read
Unlocking Positive Change
Harnessing the Power of Behavior Therapy with a BCBA In the realm of psychology and therapy, Behavior Analysis and Behavior Therapy have...
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Lauren Alcorn
Jul 5, 20234 min read
Healing from Mental Illness
A HOLISTIC APPROACH TO SUPPORTING EMOTIONAL WELL-BEING It is absolutely possible that you can experience mental illness symptoms and not...
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