"Healing does not mean the damage never existed, it means the damage no longer controls our lives."

About Innate Way Wellness


Every person has an innate intelligence within them that drives their internal functioning. This innate intelligence is constantly striving to bring us to a state of health and healing. What we think, eat, breathe, and the environment around us, can create obstacles that interfere with our innate intelligence. Our mission is to spread knowledge and empower individuals to remove these obstacles and access their infinite potential to feel, grow, love, and create a happy, healthy, thriving life.

Available In-Person or via Telehealth


Innate Way Wellness utilizes a variety of interventions and therapies to get to the root cause of the problem. Medications are not used as a primary treatment. If you are taking medication and still struggling, complementary services at Innate Way Wellness can help.

When we correct what is off balance, physically, chemically, or emotionally, medication no longer becomes necessary and clients can experience healing.

"Everyone has a doctor in him or her; we just have to help it in its work. The natural healing force within each of us is the greatest force in getting well." -Hippocrates


Innate Way Wellness Intake
Innate Way Wellness Review Treatment Options
Innate Way Wellness Recomendations Review
Innate Way Wellness Personalized Care

What Makes Us Different?

There are many reasons people develop mental health symptoms. Often overlooked in traditional psychiatric care, lifestyle and environmental influences can gravely impact how our brains function. Nutritional deficiencies, thyroid dysfunction, hormone imbalances, digestive dysfunction, metabolic conditions, lack of physical activity, excessive stress, weak support systems, poor sleep quality, and medications, are all examples of things that can cause or contribute to mental health symptoms.

At Innate Way Wellness all aspects of your life are assessed, to truly understand what may be impacting your ability to heal and thrive. We partner with you to develop a realistic and approachable treatment plan that empowers you.


"We have seen our son grow so much since he started receiving behavioral therapy. Ali is great at using her education, experience, and creativity to find solutions and tools that are individualized to our child's needs. They are applicable to our lifestyle and versatile for various circumstances. When navigating the world of autism, we are thankful to have someone who genuinely cares about her clients and continues to be an amazing advocate for our son."

"I love how Lauren explains everything in great detail so I can understand everything! She has so much knowledge regarding our biochemistry and how that effects our mental health. Very excited to continue to see Lauren for guidance on how to improve myself and mental health"

The office is super tidy, peaceful and comfortable. The practitioner is extremely professional and knowledgeable. She is an excellent active listener and explains things clearly in a manner that is easy to relate to

"Lauren has been a huge blessing and help to me and my husband. She explains everything to you and why. She does not give you medication if its not needed. She treats the entire body."

"We are so grateful we found Innate way wellness! My 8 year old son sees Lauren, Sara and Ali and loves seeing every one of them. He went from a kid that hated going to any doctor visit to looking forward to every visit in their office. My concerns are finally being seen and addressed. I really can’t rave enough how great our experience has been."


P: 317-603-4152

F: 888-400-7207

7440 N Shadeland Ave. Suite 204 Indianapolis IN 46250