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"Healing does not mean the damage never existed, it means the damage no longer controls our lives."


The Innate Way

Every person has an innate intelligence within them that drives their internal functioning. This innate intelligence is constantly striving to bring us to a state of health and healing. What we think, eat, breathe, and the environment around us, can create obstacles that interfere with our innate intelligence. Our mission is to spread knowledge and empower individuals to remove these obstacles and access their infinite potential to feel, grow, love, and create a happy, healthy, thriving life.

Available In-Person or via Telehealth

Holistic Care

Innate Way Wellness utilizes a variety of interventions and therapies to get to the root cause of the problem. Medications are not used as a primary treatment. If you are taking medication and still struggling, complementary services at Innate Way Wellness can help.  

When we correct what is off balance, physically, chemically, or emotionally, medication no longer becomes necessary and clients can experience healing.

"Everyone has a doctor in him or her; we just have to help it in its work.  The natural healing force within each of us is the greatest force in getting well."  -Hippocrates



Intake Session

Your provider is excited to hear from you and to gather an understanding of what may be impacting your ability to heal and thrive. Your initial appointment is 90 minutes. IWW is happy to support you in our office located in NE Indianapolis, or by a secure telehealth portal.


Review Treatment Options

You may receive psychotherapy, behavioral support, lifestyle interventions, biofeedback, Vagas nerve stimulation, EMDR, CBT, medication management, hormone and nutritional testing, or other supportive treatments while at IWW.


Review Recomendations

There are many reasons people develop mental health symptoms, and we will ensure you understand what options you have in treating your symptoms as well as what we believe will help you feel your best the quickest.


Developed Personalized
Care Plan

Frequency and duration of care is completely individualized to you. Innate Way Wellness supports emotional, physical, behavioral, and spiritual needs based on your unique experiences and goals.

What Makes Us Different?

There are many reasons people develop mental health symptoms. Often overlooked in traditional psychiatric care, lifestyle and environmental influences can gravely impact how our brains function. Nutritional deficiencies, thyroid dysfunction, hormone imbalances, digestive dysfunction, metabolic conditions, lack of physical activity, excessive stress, weak support systems, poor sleep quality, and medications, are all examples of things that can cause or contribute to mental health symptoms.  

At Innate Way Wellness all aspects of your life are assessed, to truly understand what may be impacting your ability to heal and thrive. We partner with you to develop a realistic and approachable treatment plan that empowers you. 


"We have seen our son grow so much since he started receiving behavioral therapy. Ali is great at using her education, experience, and creativity to find solutions and tools that are individualized to our child's needs. They are applicable to our lifestyle and versatile for various circumstances. When navigating the world of autism, we are thankful to have someone who genuinely cares about her clients and continues to be an amazing advocate for our son."

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